Making the game of golf more accessible and welcoming to women.

Monthly Archives: October 2015

Fall is Here! The Perfect Time to Prepare for Golf Season

Use the time away from the course to become a better golfer. Sounds funny, but you will see results! We all know undergoing a change of any kind takes time. Whether you were working with a golf instructor, relative or friend, swing changes we try to implement need careful practice in order to become a new habit. Be reasonable with your expectations. We are all guilty of feeling as though a golf lesson will fix our swing. But the truth is that only with proper, careful practice will we see the positive results. Follow these steps to be prepared to play better golf next spring!   Read More >>>

Progress Club to Honour 19 Women

The Chronicle Herald

The Canadian Progress Club Halifax Cornwallis will recognize 19 women for their contributions to business and the greater community. Recipients are: Sara Wilson, golf professional and owner of Metro Ladies Golf Inc.   Read More >>>


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Metro Ladies Golf Inc.

Changes to rules coming 2019!'s new rules will go into effect on Jan. 1, 2019. Here are 5 key changes 👇🏼

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Our biggest fans this week: @DarcyKral, @perry_nora, @tommyjdunn. Thank you! via

Taking in some @USPORTSca basketball semi final action today! Too close to call

When a wish is granted, a child replaces fear with confidence, sadness with joy, and anxiety with hope. Your gift will make a real difference in the life of a child battling a critical illness: #MakeAWish

Metro Ladies Golf Membership Registration -

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Thank you, Sara, for your good instruction…  Over the past couple of years, my game had regressed to a point where I wasn’t really enjoying the sport as much.  However, now I am striking the ball better…Thank you again.
Anita Newman


Sara Wilson Director & Coach


Phone: 902-449-2062