Making the game of golf more accessible and welcoming to women.

Monthly Archives: February 2017

Build your confidence on the first tee: How to Prepare to play your best!

Honestly, who hasn’t had the first tee jitters. At all stages of our playing careers we have all experienced anxiety, butterflies, elevated heart rate and sweaty palms on the first tee.

Whether you are playing for the first time, competing in your first amateur tournament, competing in a professional event, entertaining clients for business golf or playing in a club championship, we have all experienced nerves on the first tee.

The preparation you take in the weeks or months prior to your golf game will help you relax and enjoy your day. Once you understand that all golfers feel the same way on the first tee, you can use the tactics below to alleviate your stress. Professional golfers often get anxious about performing in front of a crowd and it is compounded if they know they haven’t put in the practice. The game of golf is played over 18 holes with all types of shots and terrains being tested, so reduce the pressure by relying less on making a perfect first tee shot and focus on what you can do well.
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Congrats Brooke! She battled in that third round and really brought things together!https://www.facebook.com/permalink.php?story_fbid=679532522248768&id=100005760782635 ... See MoreSee Less

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Great day on 3 courses -36 holes each at Ashburn, Oakfield and Penn Hills! Fun day to raise money for Prostate Cancer Canada and lots of memories with fellow Colleagues
Not sure I need to play golf for the rest of the month!
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Happy Father's Day to all the dads out there! Especially the ones who take their little girls golfing! xoxo ... See MoreSee Less

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She makes it look so easy! Taylor is squeezing in a few extra minutes of practice last night! #prouddaddy ... See MoreSee Less

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Smooth! @Lettuce39 @oakfieldgolf @AshburnGolfClub #stillwinning #golf

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My partner to go one up @PennHillsGolf @oakfieldgolf #alternateshot

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Sara Wilson Director & Coach

E-mail: metroladiesgolf@gmail.com

Phone: 902-449-2062

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