Making the game of golf more accessible and welcoming to women.

Monthly Archives: February 2017

Build your confidence on the first tee: How to Prepare to play your best!

Honestly, who hasn’t had the first tee jitters. At all stages of our playing careers we have all experienced anxiety, butterflies, elevated heart rate and sweaty palms on the first tee.

Whether you are playing for the first time, competing in your first amateur tournament, competing in a professional event, entertaining clients for business golf or playing in a club championship, we have all experienced nerves on the first tee.

The preparation you take in the weeks or months prior to your golf game will help you relax and enjoy your day. Once you understand that all golfers feel the same way on the first tee, you can use the tactics below to alleviate your stress. Professional golfers often get anxious about performing in front of a crowd and it is compounded if they know they haven’t put in the practice. The game of golf is played over 18 holes with all types of shots and terrains being tested, so reduce the pressure by relying less on making a perfect first tee shot and focus on what you can do well.
  Read More >>>


🤣 ... See MoreSee Less

View on Facebook

3 days ago

Metro Ladies Golf Inc.

Changes to rules coming 2019!'s new rules will go into effect on Jan. 1, 2019. Here are 5 key changes 👇🏼

... See MoreSee Less

View on Facebook


Our biggest fans this week: @DarcyKral, @perry_nora, @tommyjdunn. Thank you! via

Taking in some @USPORTSca basketball semi final action today! Too close to call

When a wish is granted, a child replaces fear with confidence, sadness with joy, and anxiety with hope. Your gift will make a real difference in the life of a child battling a critical illness: #MakeAWish

Metro Ladies Golf Membership Registration -

Load More...


Thank you, Sara, for your good instruction…  Over the past couple of years, my game had regressed to a point where I wasn’t really enjoying the sport as much.  However, now I am striking the ball better…Thank you again.
Anita Newman


Sara Wilson Director & Coach


Phone: 902-449-2062