Making the game of golf more accessible and welcoming to women.

Clinics

All lessons and clinics are held at the beautiful Oakfield Golf & Country Club

For clinic start dates, check out our Clinic Schedule!

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4 Week Get Golf Ready Learn to Play: Beginner Clinics – Price: $125+hst

Perfect for those who wish to try golf without all the expense. Learn the basics of the golf swing, putting and short game. The 4 week session will introduce you to to the basics of the setup, posture and swing.

  • No experience necessary
  • Clubs provided free of charge
  • Small class sizes ensure you get individual attention
  • Etiquette and equipment reviewed
  • 4 Week Session, one hour clinics

4 Week Game Improvement Clinics: Intermediate Clinics – Price: $125+hst

Perfect for those with some golf experience. Refresh the basics of the golf swing, putting and short game but also learn the skills required to execute downhill, uphill shots. The clinics will emphasize proper decision making skills and introduce fitness and nutrition to play your best golf.

  • Some experience necessary
  • Small class sizes ensure you get individual attention
  • Etiquette and equipment reviewed
  • 4 Week Session, one hour clinics

4 Week High Performance Clinics: Advanced Clinics – Price: $155+hst

Perfect for those who wish to compete this season. Refresh the basics of the golf swing. Emphasis on proper practice, course management and strategy. The clinics will emphasize proper decision making skills and introduce fitness and nutrition to play your best golf.

  • Experience necessary
  • Small class sizes ensure you get individual attention
  • Rules  and equipment reviewed
  • 4 Week Session, 1.5 hour clinics

Half Day Golf School – Price: $125+ HST

This fun clinic will make you a more confident golfer by the end of the day. There will be instruction on all parts of your game, information on etiquette and snacks will be provided. Ideal for those preparing for a golf tournament or have limited time to practice. Take a day off and join us! Groups formed based on skill level.

  • All skill levels welcome
  • Small class sizes ensure you get individual attention
  • Etiquette and equipment reviewed
  • 3 Hours of Instruction

One Hour Clinics – Price: $40+ HST

These one hour clinics will focus on one skill. Great for those who wish to focus on a specific part of their game. Groups formed based on skill level.

  • All skill levels welcome
  • Small class sizes ensure you get individual attention
  • Equipment and fitness reviewed

Sessions offered:

  • Full Swing Refresher
  • Chipping & Pitching
  • Bunker Play
  • Putting
  • Driver

 


 


 

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Thankful I can get outside to practice these days.
If you struggle with the Chip shot try these tips:
✅ open stance
✅ weight on front leg
✅ ball forward (for me off left heel)
✅ hands slightly behind ball at address
✅ soft hands
✅ stay loose
✅ think smooth tempo
❌ wear your painting PJ’s

What shot do you struggle with? What can I help you with?
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Happy Weekend!
A little laugh is needed today
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Disappointed for the athletes, coaches and all involved in the postponement of the games, but understandable in these difficult times. Looking ahead our #golf team will be ready to compete in 2021! #coach #HopeYouAreThere #naig2021 @hfxgov ... See MoreSee Less

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Today was a great day! I was informed I am now recognized as a VIP Coach with Canadian Sport Centre Atlantic.

I have spent the off-season continuing my coaching education and commitment to safe sport and ethics. I love the coaches I have met along the way and continue to collaborate with 👍

What it means: Vip is a coaching program created to recognize the contribution of coaches in communities across Nova Scotia.

This program is designed to raise the bar for what it means to be a coach in Nova Scotia. Vip participants are supported and part of a broader community who are leading the way, creating a positive impact on the lives of everyone in the provincial and community sport sector.
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How is everyone making out during these challenging times? I do hope everyone is staying safe and healthy. I am hopeful all of this will be behind us soon and we can return to a new normal. Today I was challenged by fellow PGA of Canada members from across the country to donate to our local food bank. I couldn't think of a more deserving charity at this time to support families who may be falling behind. Stay safe everyone and reach out to a friend or golfing buddy who may be isolated at this time. We will get through this! ... See MoreSee Less

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Twitter

Disappointed for the athletes, coaches and all involved in the postponement of the games, but understandable in these difficult times. Looking ahead our #golf team will be ready to compete in 2021! #coach #hopeyouarethere #naig2021 @hfxgov

The basement putting green is complete! Thanks @GolfSupplyHouse for the amazing turf and cups. Think I need flags? Practice made better with @CallawayGolf @odysseygolf #strokelab putters. Think I need a few posters @tommyjdunn @BruceCarroll11 to finish the studio? #golf

Those thinking about going to a public golf course and playing should stay away but donate a % of your green fee to keep the people that will be there when we all come back to play afloat. Private members, please pay your dues...same applies. We need golf to survive this period!

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Testimonials

As a beginner golfer I can enjoy the game without intimidation or fear. Several scheduled tee times per week make it possible to pick and choose times and courses convenient to the golfer. It’s been a great summer of social golfing and of skill development. I look forward to next season.
Nancy Bowie

Contact

Sara Wilson Director & Coach

E-mail: metroladiesgolf@gmail.com

Phone: 902-449-2062

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