Making the game of golf more accessible and welcoming to women.


Below you will find answers to our most frequently asked questions. Feel free to contact us if you don’t see your question here.

Download the PDF copy HERE


Metro Ladies Golf Inc. is a membership club that allows you to play golf with a group of ladies at a time you can fit into your busy life. You can take advantage of our extensive offering of 9 and 18-hole games, organized weekly at selected clubs in the region. Members can play golf at any of the pre-arranged tee-times at preferred rates. Plus, you only pay for the games you play! Established in 2013 we have grown to 150 members!

Metro Ladies is owned and operated by Sara Wilson a Class A PGA of Canada golf professional with over 22 years of playing and teaching experience. She makes you feel more confident and comfortable on the course so you can play your best.

What are the benefits of joining?

You will be welcomed by our community of women who understand golf is a game and we should have fun learning and playing.

  • Network and Community of Women to play golf with
  • Schedule of weekly games and events organized for you
  • Preferred green fee rates at a variety of Member Clubs
  • Lesson package taught by our very own female PGA of Canada Professional
  • 10% Discount on additional lessons from Sara
  • Members Social Events and invitation to exclusive golf getaways
  • Welcome Gift

What are the differences in memberships?

  • Full Season Membership: Includes one swing clinic plus invitation to all games, events and golf getaways.
  • Game Improvement Membership: Includes 4 week or 5 hours of instruction. These clinics will review all parts of the game – irons, woods, putter, wedges. Also includes invitation to all games, events and golf getaways.
  • Competitive Membership: Includes one swing clinic plus invitation to regular games, events and golf getaways. Also includes an additional rules seminar and closing banquet. You will be enrolled in the 10 -week competitive league schedule and you will be expected to maintain your handicap through Golf Canada.
  • Monthly Membership: Includes invitation to all games, events and golf getaways for the time you are a member. There is no lesson component, but you can purchase clinics and lessons at the discounted price.

What is a Competitive Membership?

It’s not scary!!! Our competitive membership is open to those ladies who wish to join our 10 – week league program. You are responsible to establish and update your handicap with the Nova Scotia Golf Association. (included in the fee) Each Tuesday evening the ladies will meet for a fun 9 hole competition where we will record the scores, earning points toward the year total. A rules session and closing banquet are also included. As a competitive member you are also invited to all the weekly games that our full season and game improvement members enjoy.

How does the scheduling of games work?

Once you become a member you will be added to our game data base. We use a scheduling tool – HappyTC that keeps everyone up to date as games and events are added. Members will see a schedule for the upcoming 2-3 weeks. Each week you will receive game invitations via email – simply let us know if you would like to play, 9 or 18 holes, and whether you will require a golf cart or request to play with someone. We encourage our members to play with a variety of ladies, with a variety of skills. There are limits to the number of ladies that can play the games as we are limited in the number of tee times we can get at the club. Therefore, you should only say yes if you are going to make the golf game. You can adjust your schedule up to 2 days in advance. After this time, we will create groups and email out your tee time and contacts for your playing partners. If you are unable to make it, you are responsible to let your playing partners know. You are expected to show up early for your tee time. A no-show fee of $20 will be charged if you fail to make your tee time and haven’t contacted anyone. You are expected to call the club on the day if you have a tee time and can’t make it.

Your playing partners are counting on you to show up and play in their group. Members should not rearrange groups to play with different players, or go out early. We don’t want to leave anyone alone on the first tee.

What is a typical weekly schedule?

Monday – Brightwood – 5:30pm
Tuesday – Airlane – 10:00am
Wednesday – Indian Lake – 10:30am
Thursday – Glen Arbour Par 3 – 5:30pm
Saturday – Granite Springs – 1:00pm
Sunday – Chester – 2:00pm

Each game has a cap of 16-30 ladies. You may join a waitlist and we will contact you if space becomes available. We will look for other courses to ensure we can accommodate our waitlist. The above schedule was based on 2017 schedule. (subject to availability)

What courses do you play?

Links at Montague
Hartlen Pt
Links at Penn Hills
Glen Arbour
Granite Springs
Lost Creek
Indian Lake
River Oaks
Digby Pines
** Green fees are typically twilight rates or better than public players

Am I able to cancel my membership?

You have 15 days to cancel your membership for full refund. After that time no refunds will be given unless for medical necessity. We believe that open communication is best, send us an email and we would be happy to assist you.

How do I sign up to play a game?

Once you become a member your email address will be added to our database. Each week you will be emailed a link and be asked to select the games and courses you wish to play. Make your selections and add any comments. We will send you a confirmation email with your tee time 2 days in advance along with a helpful tip.

How do I cancel a scheduled game?

We understand things pop up – All you need to do is communicate with Metro Ladies Golf Inc. thru email or phone. The golf courses are not responsible for handling our tee times. Plus, we may have ladies on a wait list to play that day. Cancellations of your tee time are accepted 24 hours before your tee time however, those made on the day of play may be subject to a $20 no-show fee. It is important that you communicate with the ladies in your group as well.

How do I cancel a scheduled lesson?

All you need to do is communicate with Metro Ladies Golf Inc. thru email or phone. Every effort will be made to reschedule your session before November 1st of the same year. Rescheduling or cancellation can happen 24 hours prior to your lesson time without penalty. “No-Shows” will not be refunded.

What do I do if inclement weather is forecast?

Most area courses remain open for play regardless of weather. However, a determination will be made two hours prior to start of lessons or tee times by Metro Ladies Golf to cancel or postpone. You will be notified via email or text. “No-Shows” may be subject to a fee.

When should I arrive at the Course?

Arrive no later than 20 minutes before your tee time and check in at the Pro Shop to pay your green fees. While golf groups are pre-determined, if you do not arrive on time you may be put in another group. If you are delayed, let us know and every effort will be made to get you out!

Do I need to be a member to take lessons or clinics?

No. All clinics and lessons are open to the public. However, as a member you will receive preferred rates on instruction when booked through Metro Ladies Golf.

What is the length of the golf season?

Our season runs from May 1 – November 1st

Didn’t see your question?

Contact us through email at or by phone, (902) 449-2062 and we would be happy to answer your questions.


I guess my most favourite week of 2020 will be November when The Masters returns! A little something to look forward to this week.Updated statement from Fred Ridley, Chairman of Augusta National Golf Club:

"In collaboration with the leading organizations in golf, Augusta National Golf Club has identified November 9-15 as the intended dates to host the 2020 Masters Tournament.

While more details will be shared in the weeks and months to come, we, like all of you, will continue to focus on all mandated precautions and guidelines to fight against the Coronavirus.

Along the way, we hope the anticipation of staging the Masters Tournament in the fall brings a moment of joy to the Augusta community and all those who love the sport."

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A little Sunday Scrabble fun! I challenge you to fill the board with golf words only. I had 8 tiles left! #golf #quarantinefun ... See MoreSee Less

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Had a little extra time on my hands today! Enjoy a few moments from 2019. Miss everyone! Stay safe friends. Enjoy- was lots of fun remembering the laughs ... See MoreSee Less

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How exciting the Par 3 at Cabot is going to be ready in 2020!We are thrilled to reveal the logo for our third course at Cabot Cape Breton, The Nest!
The Nest is a Par 3, 10-hole routing perched on the highest point of Cabot Cliffs, affording some of the best views on property. A short course with all of the thrills of a traditional round, we are very excited for the variety it has in store for golfers of all skill levels! ⛳
The Nest is scheduled to open July 1st. 🇨🇦 Until then, stay tuned for updates including photos, routing information, tee time bookings, and more!
#shortcourse #par3 #thenest #cabot #cabotlinks #cabotcliffs #golfswing #golfstagram #golfporn #beautifulgolfcourses #golfpics #golfchannel #teeshot #anythinggolf #golfaddict #bucketlistgolf #golftravel
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Thankful I can get outside to practice these days.
If you struggle with the Chip shot try these tips:
✅ open stance
✅ weight on front leg
✅ ball forward (for me off left heel)
✅ hands slightly behind ball at address
✅ soft hands
✅ stay loose
✅ think smooth tempo
❌ wear your painting PJ’s

What shot do you struggle with? What can I help you with?
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A little Sunday Scrabble fun! I challenge you to fill the board with golf words only. I had 8 tiles left! #golf #quarantinefun

Disappointed for the athletes, coaches and all involved in the postponement of the games, but understandable in these difficult times. Looking ahead our #golf team will be ready to compete in 2021! #coach #hopeyouarethere #naig2021 @hfxgov

The basement putting green is complete! Thanks @GolfSupplyHouse for the amazing turf and cups. Think I need flags? Practice made better with @CallawayGolf @odysseygolf #strokelab putters. Think I need a few posters @tommyjdunn @BruceCarroll11 to finish the studio? #golf

Those thinking about going to a public golf course and playing should stay away but donate a % of your green fee to keep the people that will be there when we all come back to play afloat. Private members, please pay your dues...same applies. We need golf to survive this period!

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Thank you, Sara, for your good instruction…  Over the past couple of years, my game had regressed to a point where I wasn’t really enjoying the sport as much.  However, now I am striking the ball better…Thank you again.
Anita Newman


Sara Wilson Director & Coach


Phone: 902-449-2062