Making the game of golf more accessible and welcoming to women.

Fall is Here! The Perfect Time to Prepare for Golf Season

Use the time away from the course to become a better golfer. Sounds funny, but you will see results! We all know undergoing a change of any kind takes time. Whether you were working with a golf instructor, relative or friend, swing changes we try to implement need careful practice in order to become a new habit. Be reasonable with your expectations. We are all guilty of feeling as though a golf lesson will fix our swing. But the truth is that only with proper, careful practice will we see the positive results. Follow these steps to be prepared to play better golf next spring!

  1. Set some reasonable goals for next season Are you looking to win your club championship? Get your short irons in the air? Make more consistent contact? Break 100? Write it down! Be realistic and own it! Then you can work on a plan to get there.
  2. Repeat new Swing Habits If you worked with an instructor I am sure they gave you a few exercises or drills to do at home. Now is the time to do it! Use a mirror to look at your swing and where your arms and legs are at certain points throughout the swing. Set up a putting mat at the office or at home. Repetition and feel are crucial in discovering your new swing. Do things in slow motion and break it down into smaller parts. Caution: Check in with your body – These moves shouldn’t hurt. And remember these fundamental body movements don’t require a club. Focus should be on body awareness and balance.
  3. Don’t do it alone There are many facilities where you can receive indoor instruction to get you on track. And check in with them on a regular basis to ensure changes are sticking. Spending your winters watching videos, how-to’s, and reading about the latest fads to increase distance will only serve to waste your time. These “swing Tips” are merely band-aid approaches and do not make consistent, repetitive swing changes. They will often break down when you need it most.
  4. Prepare your equipment Take the time to inspect your clubs to check for any damage. Grips will wear down over time and will need replacing. Visit your local golf store to chat about new equipment, assess your set, stock up on balls, tees and clothing.

I hope you stay active throughout the off-season and are ready to tee it up with confidence next season!

If you need a bit more inspiration, you can come learn and play with us in Jamaica April 2016!

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17 hours ago

Metro Ladies Golf Inc.

A great event! Such a fun event. Can't wait to see these kids next year!We had such a great two days for our Junior Invitational Tournament. Check out our tournament video below. We had juniors from all over Nova Scotia competing in this fun event. Congrats to our winner and divisional winners. Thanks for watching and #PlayGreat. ... See MoreSee Less

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3 days ago

Metro Ladies Golf Inc.

Exciting finish at the ladies club championship at Oakfield. Everyone played so well! For many it was their first time in a tournament. That takes guts! You will get better at it but most important are the friends made. ... See MoreSee Less

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We are doing a bucket list trip! Anyone interested in joining us! Space is limited. Fun times and great golf! ... See MoreSee Less

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A great night! Thanks to our Tuesday night crew that knows how to have a great time at the golf course!
www.facebook.com/100005760782635/posts/901501850051833/
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Twitter

It was a real pleasure to watch the Baker sisters this week! Posted great scores a PB and great attitude with the next generation #golf. Thanks for coming @oakfieldgolf junior invitational @Geofbaker best of luck!

Congrats to @oakfieldgolf on running the best junior invitational of the year. #goldstandard https://t.co/MANGPSxNQm

Looking forward to day 2 @oakfieldgolf junior invitational @YHZweatherguy calling for spotty showers but nothing significant. Great! Bring on the #golf

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Testimonials

I loved my lesson! Sara makes you feel very comfortable from the very beginning.
Julie M.

Contact

Sara Wilson Director & Coach

E-mail: metroladiesgolf@gmail.com

Phone: 902-449-2062

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