Making the game of golf more accessible and welcoming to women.

Monthly Archives: February 2017

Build your confidence on the first tee: How to Prepare to play your best!

Honestly, who hasn’t had the first tee jitters. At all stages of our playing careers we have all experienced anxiety, butterflies, elevated heart rate and sweaty palms on the first tee.

Whether you are playing for the first time, competing in your first amateur tournament, competing in a professional event, entertaining clients for business golf or playing in a club championship, we have all experienced nerves on the first tee.

The preparation you take in the weeks or months prior to your golf game will help you relax and enjoy your day. Once you understand that all golfers feel the same way on the first tee, you can use the tactics below to alleviate your stress. Professional golfers often get anxious about performing in front of a crowd and it is compounded if they know they haven’t put in the practice. The game of golf is played over 18 holes with all types of shots and terrains being tested, so reduce the pressure by relying less on making a perfect first tee shot and focus on what you can do well.
  Read More >>>



Facebook

3 days ago

Metro Ladies Golf Inc.

Messages like this remind me why I started my own business Metro Ladies Golf: "I am so happy I joined Sara, enjoying golfing with the ladies...fun...laughter. Thank you for doing all you do for us women in golf!" ... See MoreSee Less

View on Facebook

4 days ago

Metro Ladies Golf Inc.

Check out this ladies event. Call to book your spot!June 4th is approaching fast. Call now to book your tee time for @womensgolfday times will be starting at 3:00pm with discounted green fees available to non members. Wine tasting afterwards with @saintewines Call the golf shop at 902-798-2673 #nsgolf #falmouth #golfns #novascotiagolf #novascotia #womensgolf #womensgolfday #annapolisvalley #getoutandgolf #avonvalleygolf ... See MoreSee Less

View on Facebook

5 days ago

Metro Ladies Golf Inc.

A few spots remain!There's still space available for the June 2 Ladies Golf Day at Glen Arbour! Register now! ⛳🏌️‍♀️

- Limited space for the morning;
- Lots of space for the afternoon!
- Includes 9 holes of golf, redeemable any day after 3pm!
... See MoreSee Less

View on Facebook

Twitter

72 guys braved today’s rain and cool temps to play the annual #VictoriaDay scramble @oakfieldgolf congrats to winner Armstrong/Lutz for firing 62, 10 under par! #golf #Weather

Thanks @annebalser for helping our members learn about the updated #rulesofgolf tonight. A great turnout and discussion. @NovaScotiaGolf

🏒Average age of sports specialization = 14.3 years

Early sports specialization before age 12 years is not necessary for athletic success in #NHL or @ncaa_hockey🥅

Black et al. Sports Health. 2019
https://t.co/INCwmL1T2T

Learn more https://t.co/aHKkN1fo7g

Load More...

Testimonials

I always have a good time at her group clinics. She uses simple language and I see results.
Cathy C.

Contact

Sara Wilson Director & Coach

E-mail: metroladiesgolf@gmail.com

Phone: 902-449-2062

Newsletter