902-449-2062
Making the game of golf more accessible and welcoming to women.

Fall is Here! The Perfect Time to Prepare for Golf Season

Use the time away from the course to become a better golfer. Sounds funny, but you will see results! We all know undergoing a change of any kind takes time. Whether you were working with a golf instructor, relative or friend, swing changes we try to implement need careful practice in order to become a new habit. Be reasonable with your expectations. We are all guilty of feeling as though a golf lesson will fix our swing. But the truth is that only with proper, careful practice will we see the positive results. Follow these steps to be prepared to play better golf next spring!

  1. Set some reasonable goals for next season Are you looking to win your club championship? Get your short irons in the air? Make more consistent contact? Break 100? Write it down! Be realistic and own it! Then you can work on a plan to get there.
  2. Repeat new Swing Habits If you worked with an instructor I am sure they gave you a few exercises or drills to do at home. Now is the time to do it! Use a mirror to look at your swing and where your arms and legs are at certain points throughout the swing. Set up a putting mat at the office or at home. Repetition and feel are crucial in discovering your new swing. Do things in slow motion and break it down into smaller parts. Caution: Check in with your body – These moves shouldn’t hurt. And remember these fundamental body movements don’t require a club. Focus should be on body awareness and balance.
  3. Don’t do it alone There are many facilities where you can receive indoor instruction to get you on track. And check in with them on a regular basis to ensure changes are sticking. Spending your winters watching videos, how-to’s, and reading about the latest fads to increase distance will only serve to waste your time. These “swing Tips” are merely band-aid approaches and do not make consistent, repetitive swing changes. They will often break down when you need it most.
  4. Prepare your equipment Take the time to inspect your clubs to check for any damage. Grips will wear down over time and will need replacing. Visit your local golf store to chat about new equipment, assess your set, stock up on balls, tees and clothing.

I hope you stay active throughout the off-season and are ready to tee it up with confidence next season!

If you need a bit more inspiration, you can come learn and play with us in Jamaica April 2016!

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Thankful to have this community of women. Enjoy time with family and friends! ... See MoreSee Less
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Well that’s a wrap on our 2024 season! Hard to believe another year is over. We celebrated with a gathering of 56 members at The Links at Montague Golf Course and Academy with good golf, food and fun! Can’t wait until spring! ... See MoreSee Less
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What a great night! Last night we hosted our 3rd Annual Metro Cup at Eaglequest Grandview Golf Team Blue Birdies we’re Match Play Winners over the Hole Lotta Fun Pink Team! 🏆 ... See MoreSee Less
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2024 Club Champions! Congratulations to Bridget Deveau for winning Low Net of Field Lisa Langlois repeats as our Club Champion! Well played all! And of course Shelley had cupcakes! ... See MoreSee Less
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A beautiful morning Berwick Heights Golf Course for our Members Club Championship! Good luck to all and so happy to those who this is their first tournament. Go get ‘em! ... See MoreSee Less
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Now would be a good time to get school support workers back in the classroom! My kids texted me every hour asking if our house burned down. Kids are scared. And being away from home right now is torture for them #TantallonFire School support workers are needed!

Preliminary estimates indicate that approximately 200 homes or structures have been damaged as a result of the fires. A full assessment of the damage cannot yet be confirmed. Details: https://fal.cn/3yDqo

Update: fire evacuation order now issued to include Maplewood, Voyageur Way including St. George Blvd area including all side streets, McCabe Lake area and Indigo Shores. Evacuation orders will not be lifted before Monday. Take your pets. Check @hfxgov for updates.

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Testimonials

Thanks to this club, I am enjoying meeting new golfing ladies! Not many of my friends play, so I am grateful to be able to get out and play with other like-minded ladies in Halifax. Plus I am not wasting my time getting a group together.
Gladys Whyte

Contact

Sara Wilson Director & Coach

E-mail: metroladiesgolf@gmail.com

Phone: 902-449-2062

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